Yummy Yoga Mummies - Prepare yourself physically and mentally for labour and birth

Congratulations on Your Pregnancy!

Welcome to Yummy Yoga Mummies Antenatal / Pregnancy Yoga and Hypnobirthing Courses in Harborne, Solihull and Sutton Coldfield

Yummy Yoga Mummies is ran by Caron Millard who is a Practising Midwife of 28 years and who has a vast wealth of experience to share with you. Caron has worked in both the UK as well as abroad and lectures internationally on a regular basis about various midwifery issues. She is a qualified Hypnobirthing Instructor, Antenatal Yoga Teacher, Baby Massage & Yoga Instructor, Aromatherapist and Baby First Aid Instructor.. She was also a Supervisor of Midwives for many years and has been teaching safe and effective exercise to pregnant mothers for 25 years. She has a degree in Women's Health and your safety and your baby's safety are her main priorities  and concerns. Caron has a personal passion to also improve the care provided to mothers and babies on a global basis, and has lectured in countries as far away as South Africa, Norway, Holland, the Caribbean and Vietnam.

Antenatal Yoga Classes
At the start of all of her classes, time is set aside within the group, where everyone has a chance to ask about any concerns or worries that they might have about their pregnancy or their impending birth. As such an experienced midwife, Caron usually has most the answers and will give you general midwifery advice, but if not she will refer you to the appropriate person who will be able to help you.. She also allows time at the end of the class for anything that you may feel too personal or shy to ask in a group situation.

Once you are attending Caron's Antenatal Yoga or Hypnobirthing Classes you have access to Caron via phone, email or text, and  you get to see her on a weekly basis and therefore really get to know each other. It is this personal service and individualized care and attention that sets Caron's classes apart from the rest as you get so much more than your regular antenatal yoga or antenatal exercise class ........it is more like a complete pregnancy and birth preparation course!

In addition to all of this, many new and long lasting friendships are formed within the classes, with lots of mums.......and dads meeting up afterwards with their new babies, and some groups even having started their own Facebook Page and Watsapp Groups to support each other through those first few months of life with their new babies where they share tips and advice with each other as they become more confident in their parenting skills.

Caron prepares many mothers-to be for their births through her Hypnobirthing Courses and also runs Baby First Aid Courses to equip parents / grandparents and baby sitters with the confidence and skills should your baby or toddler experience an accident or emergency situation.

For more information about Baby First Aid Courses including dates and prices, please go to babysafefirstaid.co.uk

A word from Caron
"I started to exercise regularly when I became pregnant with my first son and because I found that exercising made me feel so much better about myself and really helped me to cope with my pregnancy and birth, I wanted to share the benefits of it with the mothers I was caring for as a midwife, and so I decided to bite the bullet and take a course to allow me to teach Aquanatal Classes, which I did in 1993 and since then I have never looked back. Yummy Yoga Mummies was set up in 2010 and since then hundreds of mothers- to- be have enjoyed the benefits of yoga and hypnobirthing which has enabled them to enjoy their pregnancy, have lovely calm births and make life long friends..........and I just love teaching these classes!".

Call or text Caron 0787 255 7728
Message caron@yummyyogamummies.co.uk