Yummy Yoga Mummies - Prepare yourself physically and mentally for labour and birth
Yummy Yoga Bunnies - Baby Massage Courses

Baby massage is widely recognised as bringing many physiological and psychological benefits to you and your baby. Touch is a baby's first language and plays a vital role in forming early parent child relationships.The nurturing tactile stimulation which takes place during a class helps to contribute to the development of your baby's brain and nervous system.

Why not experience for yourself the wonderful benefits of baby massage. 
Our 5 week course is designed to help you discover the enjoyment and closeness of baby massage in a small group in a relaxed and friendly atmosphere.

Baby Yoga Courses
Baby yoga is a fantastic way to bond, relax and exercise with your baby. Enjoy a short massage sequence then explore movement and yoga stretches.

During early childhood children learn with their bodies before they learn with their minds. Physical activity and experience helps to develop pathways between the brain and the body that will support posture, balance and even the ability to control eye movements for the remainder of their lives. Baby yoga promotes relaxation and a sense of well-being through gentle physical stimulation and movement. It helps your baby to strengthen their muscles, develop balance and improve their co-ordination. It also improves digestion,helps your baby to sleep more soundly and it's great fun. You and your baby will love it!
Our courses run for 3 weeks for babies from 4-6 weeks to 8-12 months.

Both Baby Massage and Baby Yoga classes encourage you to establish eye contact as much as possible throughout the session.
The classes provide an opportunity for you to completely 'be' with your baby. It has been proven that babies who receive nurturing touch through massage and other forms of loving physical contact gain weight faster, are calmer and have better intellectual and motor development than babies who do not. Dads are most welcome to attend either with your partner or alone with your baby.
Please remeber to bring your baby changing mat and a baby towel to both baby massage and baby yoga classes so your baby has something familiar to lie on.

As babies skins are so sensitive, please can you also bring your own choice of 
baby oil / cream to the sessions to avoid any adverse skin reactions.
Many Thanks

Courses Solihull, Sutton Coldfield & Moseley
Dads and siblings over 10 years of age most welcome!

(Courses are suitable for babies from 4-6 weeks to 8-12 months) 
Cost: £30 per 3 week course
Contact Caron to book your place on
0787 255 7728  / caron@yummyyogamummies.co.uk

(Please note early booking is advisable to secure your place)