Yummy Yoga Mummies - Prepare yourself physically and mentally for labour and birth

Parentcraft Classes
Ran by a fabulous team of highly experienced and qualified midwives and antenatal education teachers, our Pre Birth classes are friendly, fun and informative. We will teach you everything you need to know to help you to have the birth of your choice.

For many couples these days, this will be your first experience of pregnancy, labour and / or birth. We are here to help guide and support you through what can be a very overwhelming time  in your lives. We will give you simple, yet  practical advice and information which will enable you to make the right choices for you, your partner and your baby.

Our Pre Birth Classes Cost £50 per couple and are fully inclusive of:
  • A Pre Birth workshop for you and your birthing partner
  • A free Hypnobirthing CD - usual price £15
  • Follow on support via email, text or phone calls
  • Light refreshments on the day

We will cover topics such as:
  • The signs and stages of labour
  • Pain relief in labour - natural and traditional methods
  • Positions for labour and how to cope with early labour at home
  • Waterbirth and the use of water in labour
  • Using the Birthing Ball effectively
  • The role of your birth partner
  • The first hour following birth

Classes run regularly at weekends  in Sutton Coldfield, Solihull, Dickens Heath, Edgbaston, Moseley and are suitable from 26 weeks of pregnancy onwards.

For more information and / or to book your place, please contact 
Caron on 0787 255 7728 
who will be more than happy to help you.

Spaces are limited so early booking is advisable.

Antenatal Yoga Exercises and Hypnobirthing Techniques relax, tone and prepare your mind and body for a beautiful birth!  
                                                                   Namaste