Yummy Yoga Mummies - Prepare yourself physically and mentally for labour and birth


Highly enjoyable and relaxing. So much nicer that Caron is a midwife as well as a yoga teacher because she has been able to reassure me about lots of little worries and concerns I had as a first time mum, Thank you!”
Michele - First time mum, 36 weeks pregnant

“I really enjoyed going to antenatal yoga classes and wished I had been able to do them when I was pregnant with my first baby as I found them extremely beneficial. ”
Katie - Second time mum

Antenatal Yoga
"I have dipped in to yoga on and off for a number of years without being able to connect with it. 
For the first time, I was able to connect with yoga in Caron's class. 
It has been a beautiful way to relax, relieve pregnancy stress and get to know my body better. 
Just learning about how to breathe properly has had an impact on my well being beyond the classes. 
I feel really blessed to have found this class. "
"Being my second pregnancy, I felt I knew more or less what there was to know. 
A session with Caron however made alot of things so much clearer. I am going in to labour for the second time knowing and being able to picture exactly what's taking place at each stage, which is very empowering. The session was very relaxed and Caron is very approachable, so I felt very at ease asking as many questions as I needed to." 
Maryam - Second Baby

Yummy Yoga Mummies in Action

Antenatal Yoga Exercises and Hypnobirthing Techniques relax, tone and prepare your mind and body for a beautiful birth!